What is Perimenopause?

So what exactly is Perimenopause? When it comes to menopause, there is a common misconception that all of a sudden [...]

How can a Naturopathic Doctor fit into your Healthcare Team?

Have you been curious about seeing a Naturopathic Doctor but unsure of what treatments we offer or how we can [...]

With irritable bowel syndrome (IBS) being a highly prevalent condition that affects 10-15% of the North American population, the low [...]

I had the absolute pleasure of pairing with joni - a Victoria-based company that sells sustainable period care products and [...]

Perimenopause is a wonderful opportunity to shift your focus towards preventative health. As you draw closer to menopause and your [...]

I am so excited to offer another two full days of free pap testing this summer, on Friday July [...]

A question I get asked by patients all the time is “What is a normal period?” It’s such a great [...]

When working with people who suffer from migraine headaches, identifying triggers is a major goal of therapy. If we [...]

We have lots of different hormones in our body, all with unique and important functions. On this page I [...]

There is a lot going on hormonally for women in their 40s. To start with, women with premenstrual syndrome (PMS) [...]

Dr. Melissa Bedford, ND will be hosting a free webinar on Thursday May 26th from 10-11am, where she will [...]

Take a read through an article I wrote about foods for hypertension, which is featured on the Juniper Family Health [...]